October 25,2013
By WeatherBug's Luke Paris
The Centers for Disease Control
has officially begun issuing its full influenza reports for the
2013-2014 flu season. Fortunately, the season so far has reported no
widespread activity.
Locations with regional influenza activity were confined to Puerto Rico.
Elsewhere, local influenza was reported in Alabama, Mississippi and South Carolina.
Sporadic influenza
activity was reported in Guam, the District of Columbia, Alaska,
Arizona, California, Connecticut, Florida, Georgia, Hawaii, Illinois,
Indiana, Iowa, Louisiana, Massachusetts, Michigan, Minnesota, Nebraska,
Nevada, New Jersey, New Mexico, New York, North Dakota, Ohio, Oregon,
Pennsylvania, Texas, Utah, Washington, Wisconsin, and Wyoming.
No influenza was reported
last week in U.S. Virgin Islands, Arkansas, Colorado, Delaware, Idaho,
Kansas, Kentucky, Maine, Maryland, Missouri, Montana, New Hampshire,
North Carolina, Oklahoma, Rhode Island, South Dakota, Tennessee,
Vermont, Virginia, and West Virginia.
Here are some flu facts:
A flu shot is still your best bet
for keeping the flu at bay. The Centers for Disease Control and
Prevention recommends anyone older than 6 months get immunized.
Remember: the flu shot cannot give you the flu, but some side effects are possible, including a runny nose, sore throat, muscle aches, and mild fever.
Due to certain health
restrictions, not everyone is eligible to receive the flu shot. For
those of you who are not able to get a flu shot, there are other things
you can do to minimize your risk for contracting the flu:
- Avoid close contact with those who are sick.
- Avoid exposing others when you are sick. Stay home from work or school if you are exhibiting symptoms.
- Cover your mouth and nose when sneezing or coughing.
- Wash your hands frequently.
- Avoid touching your eyes, nose or mouth.
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